Begin by cutting the lobster tails in half lengthwise using a knife. Season the lobster tails with salt and pepper and set it aside.
In a large skillet, heat some oil over medium-high heat. Add the onions and peppers. Cook for 3-4 minutes or until the onions are translucent.
Stir in the tomato paste and sofrito and cook for 1 minute. Add the garlic and spices and cook for 20 seconds.
Add the tomato sauce, water, bay leaf, and olives. Cook for 3 minutes, stirring occasionally. Add a pinch of sugar and check for seasoning.
Place the lobster tails in the sauce, meat side down. Reduce the heat to low, cover, and cook for 5 minutes. Flip the lobster tails over and cook for an additional 2 minutes or until the lobster tails are bright red and the meat is fully cooked through.
No comments:
Post a Comment