Wednesday, March 4, 2015

Chili Roasted Cod



Chili-Roasted Cod Recipe  Mar 2015

This simple fish recipe is a delicious addition to your weeknight dinner rotation. Read the reviews--even kids rave about this dish!
 Worthy of a special occasion


Ingredients

3 pounds fresh cod fillets (about 3/4 inch thick) $
1 teaspoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon salt $
2 tablespoons butter $
1/4 teaspoon ground cumin
Juice of 1 lime

Preparation

Heat oven to 450°F. Lightly coat a roasting pan with vegetable cooking spray. Arrange the cod fillets skin-side down. Sprinkle with the chili powder, oregano, and salt. Roast 5 to 7 minutes or until the cod is just opaque and flakes when tested with a fork.

Meanwhile, melt the butter in a small skillet over medium-low heat. Cook, swirling constantly, just until the butter begins to brown. Add the cumin and lime juice and continue to cook, swirling 1 minute longer.

Remove the cod from the oven. Set aside half the cod for another use. Drizzle the cumin-lime butter over the remaining cod. Serve.

Chili-Roasted Cod Recipe  Mar 2015

This simple fish recipe is a delicious addition to your weeknight dinner rotation. Read the reviews--even kids rave about this dish!
 Worthy of a special occasion

Cheesy stuffed tomatoes

3 medium tomatoes
1/2 roughly cup mozzarella
1 handful of parsley
1 tablespoon olive oil
Salt and pepper to taste


Preheat the oven to 400 degrees.
Slice the tops off of each tomato about 1/2-inch down from the top of each stem, making a cap. Set the caps aside.
Using a spoon, scoop out the inside flesh of each tomato, being careful not to pierce the skin.
Lightly grease a glass baking dish with a bit of olive oil, and arrange the hollowed tomatoes (spaced evenly) with the sliced sides up.
Chop the parsley and mix with the sliced feta.
Stuff each tomato generously with the feta and parsley mixture.
Season the tops of the stuffed tomatoes with salt and pepper and drizzle with olive oil.
Place the caps back on top of each tomato and bake for about 10 minutes, or until the tomatoes soften and begin to look shriveled and the cheese is melted.
Not crazy about feta? You can stuff these tomatoes with just about anything, and make 'em Greek (olives, feta, breadcrumbs, and oregano), Mexican (black beans, salsa, and cheese), French (carmelized onions, brie, and baguette cubes), or good ol' American (cheeseburger or pizza filling).

Steak fries

Cut potatoes lengthwise into thirds, cut thirds into fourths. 

Fine chop sage or rosemary and add a couple T. oil and rock salt.  Toss with potatoes to coat.  Spread on baking sheet, top with slices of bacon and bake 350º doe 35 to 40 minutes, until potatoes are browned and bacon crispy


Sauce

chop one rasher bacon add maple syrup to coat, mix in 3 T. mayo, black pepper and three small chilis. Mix, serve with steak fries.

Green beans, boiled in salted water 30 minutes, cooked in skillet with bacon and salt 10 minutes.



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